Wellness vs Neurotic Styles

To be well instead of neurotic, we must become aware of our inherent preferences and learn to live in ways that do not drain our energy. "Living one's type" is synonymous with wellness - a life that is not only beyond neurotic conflict, but energetically engaged. Knowing our inborn type can provide a baseline for assessing how well we are. There are 16 possible healthy patterns. Knowing your own type can help you build coping skills.